Uncovering the Causes of Your Back Pain
Back pain can appear suddenly after an accident or develop gradually over many years, and pinpointing the specific cause is the first critical step toward effective relief. Like a detective investigating a case, our team at American Integrated Healthcare performs a thorough evaluation to understand the unique story behind your pain. Your discomfort isn't just a random symptom; it's a direct result of specific forces and conditions affecting your spinal health. For many in Mesquite, these issues stem from the demands of modern life, and understanding the source is key to developing a successful treatment plan. Common causes of back pain that we frequently address include:
- Acute Personal Injuries: A sudden car accident on Town East Blvd, a slip on a wet floor, or an injury while playing sports can exert immense force on the spine, potentially leading to herniated discs, vertebral misalignments (subluxations), and severe muscle strain.
- Chronic Postural Strain: The cumulative effect of sitting at a desk for eight hours a day, repeatedly lifting heavy objects with improper form, or spending long hours commuting can slowly wear down your spinal structures, much like slow erosion creating potholes on a busy road.
- Degenerative Conditions: Over time, conditions like osteoarthritis and degenerative disc disease can lead to a narrowing of spinal canals and a loss of cushioning between vertebrae, causing stiffness, inflammation, and chronic pain.
- Lifestyle and Biomechanical Factors: Issues such as weak core muscles, excess body weight, or an inactive lifestyle can place immense and constant strain on the lower back, leaving it vulnerable to injury and pain.